I've spent seven figures on longevity technology. I still think 4 simple habits matter more.

Fecha de publicación: 28 de octubre de 2026, 9:12

Gary Brecka wants to live until he's 120 Hoda Davaine/Getty Images for smoov Gary Brecka is a biologist who worked on predicting mortality for insurance companies. He's 56 and hopes to live to 120. He's purchased hyperbaric chambers and red light beds, but says sleep and community are more…