Former Navy SEAL Jocko Willink shares 2 simple changes he's made for longevity

Fecha de publicación: 8 de noviembre de 2026, 10:00

Jocko Willink said that basic habits, like good discipline, are key to success, whether you're a kid building confidence or an adult trying to boost longevity. Courtesy of Jocko Willink Entrepreneur Jocko Willink said he's kept a "boring" routine since his Navy SEAL days, and it works. He said…